kathleen rowan aka The Tokyo prenatal center

Where Strong Women Feel Safe to Soften.

Achieve strength and softness with classes and community designed for all seasons of womanhood.

Pelvic health specialist guiding a prenatal Pilates class in Tokyo

JOIN OUR COMMUNITY

Join our community where resilience meets rest.

ONE MONTH FREE OF THE BEEHIVE

safe to soften

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safe to soften ***

safe to soften

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safe to soften ***

Pick Your Path

Women practicing prenatal Pilates at Tokyo Prenatal Center for pelvic floor health and postpartum recovery

TOKYO LOCALS

In - Person Classes:

Pilates, Yoga and Arvigo Massage

SOUNDS GREAT

THE BEEHIVE

Fertility support session with a women’s health expert in Tokyo.

Our Community Membership:

Where women gather to connect, grow and thrive through every season of life.

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Expert pelvic health support for women in Tokyo

ONLINE EVENTS

Live Workshops:

Fertility, birth, and women’s
health workshops

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Holistic fertility support and guidance at the Tokyo Prenatal Center.

safe to soften

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safe to soften ***

Welcome to a space where strength meets softness, and every season of womanhood is honored.

I’m Kathleen—Women’s Mentor, movement expert, and doula here to help you reconnect with your body, reclaim your power, and embrace rest to increase your resilience. Whether you're navigating fertility, pregnancy, postpartum, or simply craving balance amidst life’s chaos, this is your space for clarity, connection, and calm. Let's journey together toward wholeness and ease.

JOIN ME IN THE BEEHIVE MEMBERSHIP

Meet The Beehive

JOIN FREE FOR ONE MONTH

Your circle of support in
life’s most
pivotal seasons.

JOIN THE HIVE

RECLAIM YOUR BODY

REVOLUTIONIZE YOUR REPRODUCTIVE HEALTH

Book your session with a pelvic health specialist at Tokyo Prenatal Center

Meet Kathleen

Hey there, I’m Kathleen!

Your go-to Women’s Mentor, doula, pelvic health nerd, and the heart and soul behind The Beehive.

I’m all about helping women through life’s big transitions—whether you're dealing with fertility, pregnancy, postpartum, or just trying to juggle it all.

As a single mom and someone who's navigated challenges like PCOS and adrenal fatigue, I get how tough it can be to feel like you’ve got everything under control.

That’s why I’m here: to offer the kind of support, guidance, and community that I wish I had.

With a mix of personal experience and professional know-how, I help you thrive, not just survive.

Ready to feel empowered, energized, and supported? Let’s do this!

Here’s What Our Clients Say

"Kathleen is an incredible teacher, healer, and wise woman. Working with her has been a profound experience for me. Not only has she helped me heal my pelvic floor, strengthen my body, and experience less physical pain, she has also supported me through big life transitions, entering into motherhood, working with trauma, and healing from my child's birth both physically and emotionally. She is truly gifted and so skillful at attuning to her clients, listening deeply, and meeting people where they are. In addition to all of that, she is simply a wonderful human being and every session with her is a total joy. I can't recommend her highly enough!"

J.C. POSTPARTUM + WOMEN’S HEALTH CLIENT
“Best massage I’ve ever had.”

L.G. POSTPARTUM + WOMEN’S HEALTH CLIENT
"I feel so lucky to have found Kathleen early in my pregnancy. Her kindness, careful coaching, and deep knowledge has helped me feel not just physically stronger but mentally prepared and confident for birth and all that is ahead. I couldn’t have asked for a better guide for pregnancy and parenthood, and I couldn’t recommend her more highly."

LAUREN BROWN, PRENATAL CLIENT